WHEN WE TRAIN.
Gi, no-gi, kids, women's, open mat, and competition classes — morning and evening, seven days a week in Tampa.
Class Times At Tampa Jiu Jitsu Academy
New students are welcome in any Fundamentals, Kids, or Open Mat session. Times may shift around holidays — call ahead if you're unsure.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 9:30 AM | Kids BJJ | Private Lessons | |||||
| 11:00 AM | Competition Team Invite only | Private Lessons | |||||
| 12:00 PM | Adults Gi | No-Gi & Wrestling | Open Mat | ||||
| 5:30 PM | Kids BJJ | Kids No-Gi | |||||
| 6:30 PM | Adults Gi | Adult Fundamentals | Adults Gi | No-Gi & Wrestling | Adults Gi |
What Each Class Actually Means
Adult Fundamentals
A clear, beginner-paced on-ramp into real Jiu Jitsu — no athletic background required, ever.
View ProgramAdvanced Gi
Detailed gi systems and hard, honest rounds for grapplers ready to refine a complete game.
View ProgramNo-Gi & Wrestling
Takedowns, scrambles, and submission grappling at MMA speed — no jacket, no gaps in your game.
View ProgramKids Jiu Jitsu
Age-grouped classes that build focus, respect, and real confidence through structured Jiu Jitsu.
View ProgramWomen's Jiu Jitsu
A supportive, women-only training space built around genuine self-defense and lasting friendships.
View ProgramCompetition Team
Focused tournament preparation, corner coaching, and a squad that competes as one unit.
View ProgramPrivate Lessons
Individualized coaching sessions built entirely around your body, your goals, and your schedule.
View ProgramArrive Early
Get there 10–15 minutes before class to change and say hello to a coach.
Wear Clean Gear
A fresh gi or comfortable athletic clothes with no zippers or buttons.
Stay Hydrated
Bring a water bottle. Grappling is a real workout — pace yourself.
Have Fun
Ask questions, tap early and often, and let the process do its work.
Claim Your Free Trial Class
One free class at Tampa Jiu Jitsu Academy. No contract, no pressure, no sales pitch on the mat — just tell us a bit about yourself and we'll get you booked into the right class.
- A free, no-obligation trial class in the program that fits you
- Loaner gi available — just show up in comfortable clothes
- Beginner-friendly coaching from day one, no exceptions
- No contracts. Month-to-month, cancel anytime.
You're On The Mat List!
Thanks — we got your request and we'll reach out within one business day to lock in your free class. Can't wait? Call us at (813) 819-6652.
Schedule FAQ
If you're new, start with Adult Fundamentals (Tuesday 6:30 PM) or any Kids class for younger students. Not sure? Claim a free trial and we'll place you in the right session.
For regular classes, just arrive a few minutes early. For your free trial class, book ahead so a coach is ready to greet you and get you set up properly.
Open Mat (Saturday 12:00 PM) is unstructured rolling and drilling for members. Competition Class (Saturday 11:00 AM) is invite-only training for our active competitors.
Yes. Kids classes run in the late afternoon and adult classes run midday and evenings, so families can often build a routine that overlaps.
Completely normal. Many students train two or three times a week. With gi, no-gi, and open mat spread across seven days, it's easy to build a routine that fits your life.
Your First Class Is Already Paid For
Come see the room, meet a coach, and roll once before you decide anything. Book online or call the academy directly — we can usually get you on the mats this week.
(813) 819-6652